Tag Archives: jet-lag

Although a trip to Milan might be fabulous, the first day off the plane is not so fun. Jet-Lag, that state of groginess, extreme tiredness, and choclate cravings, even though it’s 10 AM in your home country, is not a fun feeling. Dr. Colin Espie, a sleep expert from the Univeristy if Oxford reccomends peopleContinue reading “How to Travel Without Jet Lag”